Hume Body Pod

Advanced Body Composition Tracking Beyond the Number on the Scale

See What Your Weight Can't Tell You

Body weight is only one measurement.

Two people can weigh exactly the same while having very different amounts of body fat, muscle, lean mass, and visceral fat. Even your own weight can remain relatively stable while meaningful changes are happening underneath.

The Hume Body Pod is designed to provide a more complete view of your body composition and help you follow those changes over time.

Instead of asking only:

“How much do I weigh?”

Start asking:

“What is actually changing?”

Measure. Understand. Improve.

More Than a Scale

Traditional bathroom scales measure weight.

The Hume Body Pod expands that picture by using body-composition analysis to provide additional metrics and trends through the Hume ecosystem.

Depending on current Hume software and available metrics, measurements may include:

• Body weight

• Body-fat percentage

• Lean body mass

• Muscle mass

• Visceral fat

• Body water

• Additional body-composition metrics

• Long-term body-composition trends

This allows progress to be evaluated from a broader perspective than pounds gained or lost.

Body Composition

Understand What You're Losing—and What You're Building

A lower number on the scale doesn't always mean better progress.

During weight loss, the goal may be to reduce body fat while preserving as much lean mass as possible. During a muscle-building phase, body weight may actually increase while body composition improves.

That's why body composition matters.

The Hume Body Pod helps provide additional context for goals involving:

• Fat loss

• Weight management

• Muscle development

• Lean-mass preservation

• Body recomposition

• Fitness and performance

• Metabolic health

• Healthy aging

• Long-term health monitoring

The goal isn't simply to weigh less. It's to build a better body composition.

Follow Trends, Not Individual Measurements

One measurement is a snapshot.

Repeated measurements create a trend.

The Hume Body Pod allows you to follow changes over time so you can evaluate the overall direction of your progress rather than reacting to a single weigh-in.

Daily fluctuations in hydration, food intake, exercise, and other variables can affect measurements. Looking at longitudinal trends can provide a more useful picture of progress.

Measure consistently. Follow the trend. Evaluate the bigger picture.

Your Data in One Ecosystem

Body-composition measurements connect with the Hume app, allowing available metrics to be organized and followed over time.

HUME BODY POD

Measure weight and available body-composition metrics.

HUME APP

View measurements, follow trends, and keep your data together.

HUME BAND 2.0

Add activity, sleep, recovery, HRV, and other available wearable metrics to provide additional context around changes in body composition.

PRO FOUNDATIONS 

For those wanting more than self-tracking, the Body Pod can also become part of the complete PRO Foundations ecosystem—combining health technology, nutrition, supplementation, body-composition tracking, and comprehensive medical oversight.

Body Pod + Band

See What Is Changing—and What Is Happening Between Measurements

The Hume Body Pod and Hume Band provide two different types of information.

BODY POD
Body weight • Body fat • Lean mass • Muscle • Visceral fat • Body-composition trends

BAND 2.0
Activity • Sleep • Recovery • HRV • Daily health trends

The Body Pod helps show what is changing.

The Band provides additional information about what is happening between measurements.

Together, they create a more complete view of progress than either body weight or wearable data alone.

Built for Real-World Goals

The Hume Body Pod can be incorporated into programs focused on:

• Losing body fat

• Managing body weight

• Preserving lean mass during weight loss

• Building muscle

• Improving body composition

• Monitoring visceral adiposity

• Tracking fitness progress

• Supporting performance goals

• Monitoring long-term changes

• Establishing measurable health goals

Whether you're trying to lose weight, build muscle, or completely change your body composition, the Body Pod provides another way to objectively track the direction you're moving.

Multiple Users. One Household.

The Body Pod can also fit into a household where more than one person wants to monitor their progress.

Individual users can maintain their own tracking experience within the supported Hume ecosystem, making the Body Pod a practical option for couples or families working toward different goals.

Account support, user limits, and functionality are subject to Hume's current app and device capabilities.

From Measurement to Guidance

Data can show you that something changed.

It doesn't always tell you why it changed or what to do next.

That's where PRO Foundations takes the next step.

When incorporated into PRO Foundations, Body Pod measurements can become part of a broader approach that includes:

TRACK → ANALYZE → ADJUST → REASSESS

Rather than collecting numbers simply for the sake of collecting data, the objective is to establish meaningful goals, monitor progress, and use those trends to help inform the next phase of the plan.

📦 What's Included

Your Hume Body Pod purchase includes:

• 1 × Hume Body Pod

• Compatible Hume app connectivity

• Body-weight tracking

• Available body-composition measurements

• Progress and trend tracking

• Support for compatible multi-user functionality

Available measurements, app functionality, account requirements, and subscription features may change based on Hume's current software and services.

HUME BODY POD

More Insight. Better Decisions. A Stronger You.

Stop allowing a single number to define progress.

The Hume Body Pod gives you a more complete way to follow changes in your body and understand the direction of your progress over time.

More than weight. More than a scale. Better data for better decisions.

Track. Understand. Improve.

Hume Official Partner | PRO Sports Medicine | PRO Therapeutics